• Employee Education
Having access to ergonomic furniture is only part of the solution; employees need to be taught how to properly use it as well! Providing regular instruction on proper posture habits can go a long way towards helping prevent neck and back pain in the workplace. Companies should also offer stretch breaks throughout the day (ideally every 30-60 minutes) during which employees can get up from their desks and perform simple stretches meant to relieve tension in their shoulders, neck, and lower back. This will not only help prevent chronic pain but also increase productivity by reducing physical fatigue over time.